yoga • essential oils • reiki
Yoga in Home
Tranquil Little One will work virtually one on one with your child which is perfect for those that don't have time to travel to the studio, or for children that have social anxieties or challenges that make coming to class in a studio difficult.
Yoga in School
Tranquil Little One brings yoga virtually to you and your students at school, daycare, community center, town library, playgroup, or after-school program. Classes are tailored to the specific age of the group from toddlers up to Middle School students. These classes are structured to be interactive and fun!
Yoga in Studios
Tranquil Little One travels to studios throughout New England teaching regularly scheduled yoga classes as well as workshops for a wide range of age groups. Students learn yoga poses and flows, breathing techniques and mindfulness exercises geared specifically to their development and/or age. These classes are structured to be interactive and fun!
Krista, Owner of Tranquil Little One, has combined her training as a certified kids yoga instructor, Reiki Practitioner, 20 + years of working with children as a dance instructor, and her personal experience as a parent of children with anxiety to develop gentle methods that can help your family in a way that will work best for you and your children.
Kids Summer Yoga Mindfulness Camp at Xhale
This summer, help the kids find a sense of calm, strength, and creativity close to home
at Xhale's small, personalized and FUN Mindfulness Camp. Each day we will
move our bodies to get energy out, work on building strength, coordination, balance,
focus & concentration, practice mindfulness, be still - AND - have a lot of fun!
Sessions will include a mix of interactive yoga poses & flows, breathing exercises,
and mindfulness techniques and we will also get creative with wellness crafts and activities.
All set outdoors in Stow, MA!
July 13, 14, 15th and August 10, 11, 12th (Tuesday/Wednesday/Thursday)
10:30am-1:30pm for Ages 6-10
For more information and to register click here
Special Event - Tot/Toddler Class and
Baby & Caregiver Class
Truth Organic Spa located in Grafton, MA will be hosting two days of this special event!
Monday July 19th and Monday August 16th!
Tot/Toddler Class at 9:00 AM
A wonderful opportunity for you and your little one! Class is best for kiddos crawling and up to 24 months
and will be a mix of moving, singing, playing and getting energy out with other members of the community!
Baby & Caregiver Class at 11:00 AM
A wonderful opportunity for you and your little one! Class is best for babies older than 6 weeks and not yet crawling.
Class is mix of gentle stretches for the caregiver as well as fun movements, songs and games
fostering connection for the baby!
For information and to register click here
Creative Arts & Movement:
Mini Summer Camp for Kids
Earth & Aerial Yoga in Hudson, MA will be hosting two sessions of camp this summer!
Jump, fly, create and breathe in this three-day summer camp for our youngest friends.
Kids, ages 6-10, will join our resident instructors Krista and Susie for some serious summertime fun.
They’ll spend three amazing afternoons expressing themselves through movement,
mindfulness and creative arts. Activities will include traditional and aerial yoga, theater,
arts and crafts, movement, meditation, games and more!
Only a few spots left!
Session 1: July 20 – July 22, 12:30 PM – 4:30 PM
Session 2: August 17 – August 19, 12:30 PM – 4:30 PM
Choose from one of two sessions. Must sign up for whole session.
No drop-ins. Session fees are nonrefundable.
Fore more information and to register click here
WellTeen Yoga at WellBeing Fitness
WellTeen Yoga Series held in Westford, MA, will focus on movements, yoga poses and flows,
breathing techniques, mindfulness exercises and guided visualizations in a non-judgmental community.
Our teens need to have additional tools in their toolbox to help them feel more regulated in their
body and mind and this class helps them learn a variety of easy strategies to use at any time.
Starting Monday July 12th at 6:00 PM - 6 week series!
Best for students age 11-19
For more information and to register click here!
Barnyard Yoga at Cultivate Care Farm
Join Cultivate Care Farms & Tranquil Little One for an experience for the family filled with animal snuggles & family yoga!
We will take a tour with the creatures of Cultivate and play in presence.
Cultivate Care Farms is located at 401 Main Street, Bolton, MA. Space is limited!
Saturday, July 31, 2021
Ages 3-5: 10-11:30 am
Ages 6-11: 1-2:30 pm
Check back for registration link
Do you wish to find a community where you can feel seen, heard and supported in your parenting style? Do you find you create, innovate and invent new ways to connect to your kiddo, motivate them and inspire them?!?
Then I have just the Facebook group for you to join!
This creative parenting community will give you space to celebrate and share your parenting style. Parenting requires constant innovation as we understand our child's unique needs and learning styles. Motivating our kids and encouraging them to try new things can keep us on our toes. Use this space to share your creative ways, some wins you had, and also ask for help when you need it.
Join today and get in on the fun!
"We weren't sure what to expect from our group of 9 Toddlers
when we introduced them to Yoga; but in the first
(and subsequent classes) the children loved it! They are
engaged, content and becoming amazing mini yogis!
We are so happy to have Miss Krista and
Tranquil Little One as a part of Mighty Oaks!"
Jennifer Lynch MEd
Founder/ Head of School
Mighty Oaks Montessori School