yoga • essential oils • reiki
Yoga in Home
Tranquil Little One will travel to your home or virtually to work one on one with your child which is perfect for those that don't have time to travel to the studio, or for children that have social anxieties or challenges that make coming to class in a studio difficult.
Yoga in School
Tranquil Little One brings yoga straight to you and your students at school, daycare, community center, town library, playgroup, or after-school program. Classes are tailored to the specific age of the group from toddlers up to Middle School students. They can be taught in a gym, meeting room or right in the classroom. These classes are structured to be interactive and fun!
Yoga in Studios
Tranquil Little One travels to studios throughout New England teaching regularly scheduled yoga classes as well as workshops for a wide range of age groups. Students learn yoga poses and flows, breathing techniques and mindfulness exercises geared specifically to their development and/or age. These classes are structured to be interactive and fun!
Krista, Owner of Tranquil Little One, has combined her training as a certified kids yoga instructor, Reiki Practitioner, 20 + years of working with children as a dance instructor, and her personal experience as a parent of children with anxiety to develop gentle methods that can help your family in a way that will work best for you and your children.
Check back for an updated Virtual Schedule!
When classes open again registration is required. Classes are 45 minutes.
There is a fee of $8.00 per household per class paid
via PayPal. No previous yoga experience is needed.
Free 5-Step Handout
After hearing from multiple families that transitioning their children into the "learning" time of day
has been hard, I had the idea for this 5-Step plan. I am so excited to share it with you!
After filling out the quick form, you will soon receive a handout with 5 steps your children can follow
to better balance their body and mind as they prepare to sit and learn! If your child is the type that
needs extra motivation, I have also created a tracker so they can check off that they did the work.
You can always choose to add a small reward to thank them as well. That extra incentive
works in our home, so many it will work for you too!