yoga • essential oils • reiki
Yoga in Home
Tranquil Little One will travel to your home and work one on one with your child which is perfect for those that don't have time to travel to the studio, or for children that have social anxieties or challenges that make coming to class in a studio difficult.
Yoga in School
Tranquil Little One brings yoga straight to you and your students at school, daycare, community center, town library, playgroup, or after-school program. Classes are tailored to the specific age of the group from toddlers up to Middle School students. They can be taught in a gym, meeting room or right in the classroom. These classes are structured to be interactive and fun!
Yoga in Studios
Tranquil Little One travels to studios throughout New England teaching regularly scheduled yoga classes as well as workshops for a wide range of age groups. Students learn yoga poses and flows, breathing techniques and mindfulness exercises geared specifically to their development and/or age. These classes are structured to be interactive and fun!
Krista, Owner of Tranquil Little One, has combined her training as a certified kids yoga instructor, Reiki Practitioner, 20 + years of working with children as a dance instructor, and her personal experience as a parent of children with anxiety to develop gentle methods that can help your family in a way that will work best for you and your children.
Our 2019 Fall Class Schedule
Keep checking back for our 2020 schedule with a whole lot more!
Earth & Aerial Yoga
43 Broad Street, Suite C300, Hudson, MA
Earth & Aerial Yoga Kids
A combination of mat and aerial yoga for kids will bring your little ones
into a space of awareness, creativity, strength and tranquility.
Grades K - 2 (THIS CLASS IS SOLD OUT - STAYED TUNED!)
Saturdays @ 10:45 am
session ends 12/21/2019*
Grades 3 - 5 (A FEW SPOTS STILL OPEN!!)
Saturdays @ 11:45 am
session ends 12/212019 *
For more information and registration visit
*No class on 11/30/2019
XHALE Massage + Relaxation
23 Gleasondale Rd, Stow, MA
Kids Yoga & Mindfulness
Classes will include a mix of interactive yoga poses & flows,
breathing exercises, and mindfulness techniques. Learn how to
empower your children with simple strategies through
Xhale's personalized and FUN Kids Yoga and Mindfulness Class
Grades K - 8 (SPOTS STILL OPEN, COME JOIN US!)
Mondays @ 5:00 pm
9/9/2019 - 11/22/2019 (10 week session)*
For more information, drop in options and registration visit
*No class 10/14 & 11/11