Yoga in Home
Tranquil Little One will work virtually one on one with your child which is perfect for those that don't have time to travel to the studio, or for children that have social anxieties or challenges that make coming to class in a studio difficult.
Yoga in School
Tranquil Little One brings yoga virtually to you and your students at school, daycare, community center, town library, playgroup, or after-school program. Classes are tailored to the specific age of the group from toddlers up to Middle School students. These classes are structured to be interactive and fun!
Yoga in Studios
Tranquil Little One travels to studios throughout New England teaching regularly scheduled yoga classes as well as workshops for a wide range of age groups. Students learn yoga poses and flows, breathing techniques and mindfulness exercises geared specifically to their development and/or age. These classes are structured to be interactive and fun!
About Us
Krista, Owner of Tranquil Little One, has combined her training as a certified kids yoga instructor, Reiki Practitioner, 20 + years of working with children as a dance instructor, and her personal experience as a parent of children with anxiety to develop gentle methods that can help your family in a way that will work best for you and your children.
Fall Yoga Virtual Class Schedule
6 weeks of a fun, supportive and ACTIVE yoga class!
Let's get your kiddos moving, help them get energy out,
organize their mind, take deep breaths, learn poses and flows,
and find ways to slow down and rest.
Wednesday - 4:00 PM EST
Starts September 21st
Kindergarten - 4th Grade
Registration is required. Cost is $85 per household and payable via PayPal.
Free 5-Step Handout
After hearing from multiple families that transitioning their children into the "learning" time of day
has been hard, I had the idea for this 5-Step plan. I am so excited to share it with you!
After filling out the quick form, you will soon receive a handout with 5 steps your children can follow
to better balance their body and mind as they prepare to sit and learn! If your child is the type that
needs extra motivation, I have also created a tracker so they can check off that they did the work.
You can always choose to add a small reward to thank them as well. That extra incentive
works in our home, so many it will work for you too!