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2023 In Person Kids Yoga & Movement Classes

Nature & Nurture

Classes are held at Nature & Nurture Family Enrichment Center located at 626 Main Street, Unit 2-2, Bolton, MA

Tot & Toddler Yoga
(18 months to 3 years old)

Running in 4 week sessions on Mondays

9/11, 9/18, 9/25, 10/2

10/16, 10/23, 10/30, 11/6

11/13, 11/20, 11/27, 12/4

program starts at 9:00 AM!

Baby & Caregiver Yoga
(6 weeks to pre-crawling)

Drop in Dates on Fridays

9/29, 10/27, 11/17, 12/15 

Class runs 9:00 - 9:45 AM

StoryTime Yoga
(ages 2.5-5 )

Check back for Dates

Mindful Movers: Tot & Toddler

Get your body moving and your mind focused, for this 2-hour program, encompassing a 45-minute movement and mindfulness class, 15 minute story time, and 1 hour of open play. This class is structured to encourage and support your toddler’s physical explorations with repetition of movement and songs. Give your little one the time and space to nurture creativity, practice mindfulness and release energy in a constructive way! This is a 4-week series and best for kiddos 18 months to 3 years old.  Please dress in comfortable clothing. No previous yoga experience is needed.

Drop off option: Children under 2.9 years can be dropped off if a parent remains on campus. Children 2.9 and older can be dropped off without a parent remaining on campus.

Mindful Movers: Baby & Caregiver 

This class provides an excellent opportunity for one-on-one time to bond with your little one. You will learn a variety of movements, stretches and activities to use daily, supporting the development of your baby and providing you time for deep breathing. This is a 6 week series and best for babies 6 weeks to pre-crawlers. Please dress in comfortable clothing and bring a yoga mat (one can be provided if needed) and a small toy for class! No previous yoga experience is needed.

Mindful Movers: Storytime

This fun & active class combines children’s books and movement to offer a special experience for toddlers, preschoolers and their caregivers! In this class children will learn poses, sing songs, and play games while exploring movement and social skills using books as our adventure guides. Classes are filled with the opportunity to get energy out, take deep breaths and also provide quiet time for kiddos to sit and be still.  Mindfulness is incorporated through listening games and creative present moment thinking activities utilizing their senses.  Following the class, little ones will enjoy a story time while the classroom transforms into a playroom filled with opportunities to use their imagination, engage in gross motor activities, and practice socializing with other little ones their age! 

Intended Audience: Children ages 2.5 – 5 years old and a caregiver 

Earth & Aerial Yoga Kids

Class is held at Earth & Aerial Yoga located at 43 Broad St Suite B307, Hudson, MA 01749

1st Grade - 5th Grade

Saturdays @ 10:45-11:30 PM

Thursdays @ 4:00 - 4:45 PM​

Must sign up for complete sessions.
For Fall Dates click the Register Button

Intermediate Class

Tuesdays @ 5:15- 6:00PM

Must sign up for complete sessions with teacher approval.

For Fall Dates click the Register Button

This unique combination of traditional and aerial yoga for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Featuring a different focus each week, this developmentally appropriate class will incorporate traditional yoga poses and flows that are specifically designed to enhance core strength, balance, concentration and full-body coordination. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen and rest. The instructors will also introduce an array of breathing exercises and mindfulness techniques, giving students guidance on how they can incorporate them into their daily lives as coping skills. No previous yoga experience required. Class size is limited to - Choose from one of three sessions.

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