Tailored Support for you
and your child!
We'll partner together for 6 weeks to create new positive patterns
in your family using a holistic approach including play and movement.
You'll get systems and tools to gently manage:
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Daytime energy
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Big emotions and conflict
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Transitions
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Evening wind down
With these positive and long lasting habits, you can lead with your
heart and guide your children effectively.
I'm here to help your family!
KRISTA RUSSO GORDON
founder + educator at
Tranquil Little One
"We hired Krista for a private session with our 8-year-old and I'm so glad we did.
Our child loved her weekly visits with Krista and learned some really wonderful mindfulness strategies.
Additionally, Krista shared invaluable tips and we started implementing some of her suggestions at home.
Cannot say enough wonderful things about Krista!"
- Bev
I work with your child to assist them in feeling
more empowered and partner with YOU
as part of your parenting journey!
You'll find new ways to connect and support your little one while helping your child
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feel stronger
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find more balance & focus
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learn strategies to slow down and get energy out
At the end of the day we all want to feel seen,
heard and loved. We all want to feel understood & supported.
With this program you will be able to guide and
support your family for the days to come!
""Krista shared some amazingly helpful and simple exercises that successfully ground my 8 year old son. I loved the parent sessions because Krista explained just how and why the specific exercises she does with him help. It was fascinating! At the most surprising times my son will mention doing "a Krista Exercise!"
Krista truly personalizes each session for the child, the parent sessions are beyond valuable and I have noticed I have more tools to diffuse situations or help him ground and center."
- Stephanie
Program Details
for your family
Strategies for daytime to get their minds organized
Easy ways to incorporate
movement throughout the day
Making mindfulness a habit
Tips for the evening to bring the energy down and transition to bedtime
for your kiddo
6 x 30 min 1:1
Child Sessions
Kept short & sweet for your kiddo
Something to look forward
to weekly!
Individualized, interactive &
fun digital sessions (in-person available if local):
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Active yoga/movement,
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Mindfulness exercises
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Breathing techniques
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Brain organization skills
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Guided meditation or visualization
for you
2 x 60 min
Parental Strategy Sessions
Pre-Session to design your personalized strategy based on your family’s needs
Feedback Session to create more positive habits in your home and empower you with tools
I
Interested in learning more?
Book a free 15 minute call to start.
"I was so excited to see Tranquil Little One's 6 week private support offering. My three-year-old was really excited about the idea of having something special to look forward to and I was amazed at how well Krista was able to connect with her even over Zoom. I also loved the chance to gather some new strategies with Krista during the two parent sessions.
I am so grateful to have this new set of tools in my toolkit and to have introduced my daughter to mindfulness and movement in such an empowering way!
Thank you again for this experience - you are such a gift!"
- Mandy
"I was so excited to see Tranquil Little One's 6 week private support offering. My three-year-old was really excited about the idea of having something special to look forward to and I was amazed at how well Krista was able to connect with her even over Zoom. I also loved the chance to gather some new strategies with Krista during the two parent sessions.
I am so grateful to have this new set of tools in my toolkit and to have introduced my daughter to mindfulness and movement in such an empowering way!
Thank you again for this experience - you are such a gift!"
- Mandy